Vanilla protein milk recipe step by step


Today, the stained coffee it reinvents itself in an iced, gourmet and more balanced version. Imagine notes of vanillaAND expressed intense and a slightly milky consistency, all enhanced by protein ! Here you are vanilla protein milk which stands out as the ideal drink for the return of sunny days (and temperatures). A recipe simple to prepare, low content sucrerich in proteinsin particular refreshing which also offers a perfect balance between freshness, softness and energy.

Your apron bartender is it fixed? Go to the kitchen, after cold coffee and fruity smoothies for the summer, Cafés Méo gives you all the advice for success vanilla protein milk easily. Savor slowly, enjoy the summer… without guilt!

What to remember:
– THE vanilla protein milk it is an iced drink made with espresso, non-dairy milk, vanilla-flavoured proteins and ice cubes.
– Also called iced coffee whey lattecombines the freshness of an iced latte with a protein-rich nutritional boost.
– With more than 20g of protein and about 100 kcal per servingthis recipe is a more balanced alternative to classic coffee shop drinks.
– Vanilla protein milk is prepared in less than 5 minutes with espresso, foamed milk and low-sugar vanilla whey.
– This iced coffee recipe can be personalized with salted caramel, cinnamon, chocolate or gourmet toppings of your choice.

A more balanced and protein-rich gourmet iced version of café latte

Usually prepared with a expressed a you warm milk delicately frothed, the milk here transforms into a frozen version very pleasant.

Vanilla protein milk recipe step by step

This recipe gives Latte Macchiato for Van combines the aromatic power of coffee, the roundness of vegetable milk and vanilla-flavored proteins.

Also called “iced coffee whey latte«It reveals itself from the first sip with a contrast evident between the strong espresso, the vanilla notes and the freshness of the ice. The texture remains soft and creamy thanks to the milk foamand finally the serum (protein) adds body to the recipe without making it difficult to taste.

Perfect for breakfast, for a relaxing break with friends or after a sports session, the vanilla protein milk will win you over with its goodness vanilla note.

Protein coffee it also seduces with its nutritional balance. With more than 20 g of protein per cup, one low sugar whey and unsweetened plant-based milk, this recipe remains light with approx 100 kcal per serving.

A way to pamper yourself while maintaining a fresh and healthier drink.

Preparation of protein coffee:

Preparation time

Less than 5 minutes.

Amount

A great one glass (or a cup) of vanilla protein milk for 1 person.

Ingredients

To achieve this goal recipe of iced vanilla milk, here’s what you’ll need:

  • AND expressed,
  • 250ml of vegetable milk unsweetened (almond or vanilla),
  • AND scoop From proteins vegetal flavour vanilla (25 to 30 g),
  • five ice.

For those with a sweet tooth: a teaspoon of agave syrup and a few pinches of cocoa powder or from cinnamon will improve the milk of topping.

The Vanilla Protein Milk recipe step by step

  1. Step 1: prepare a full-bodied espresso.
  1. Step 2: leave the coffee Cold slightly.
  1. Step 3: during this period, pour in the vegetable milk in the shaker or a large glass.
  1. Step 4: add the Vanilla flavored protein.
  1. Step 5: whip vigorously until you obtain a homogeneous mixture without lumps.
  1. Step 6: froth the milk to obtain an airy consistency.
  1. Step 7: then fill the cup or glass with ice.
  1. Step 8: Carefully pour in the cooled espresso, then add the foamed vanilla milk.
  1. Step 9: to finish possibly add a cloud of mousse additional.

Méo Tips: Make a vanilla protein latte that’s right for you

THE iced vanilla latte it adapts to all desires. Just a few tricks are enough to create an even more personal recipe.

For athletes: an iced coffee that supports energy

Lovers of sport Candies increase slightly the amount of proteins to obtain a more nutritious drink after physical activity. A low-sugar whey helps maintain the balance of the recipe by strengthening its protein intake.

For very hot days: focus on freshness

When the temperatures become summery, add more ice. THE’cold coffee It’s not just trendy, it’s also a real treat.

Don’t hesitate to do it milk ice cubes containing caffeinemelting slowly, they enhance the creaminess of the milk without diluting its flavours.

Find all Méo ranges of coffee beans, ground coffee or organic coffee for a expressed semifreddo.

For lovers of sweetness: play with flavours

Vanilla milk easily lends itself to gourmet combinations. Add a cloud of cream whipped (light or 0%), try hazelnut, cinnamon or why not tonka bean.

Some delicious variations of vanilla protein milk

variant Description
Trivial version The banana combined with the vanilla whey creates a smoothie-like consistency.
Salted caramel version A drizzle of homemade salted caramel gives a truly gourmet café spirit.
Dark chocolate and orange version The combination of dark chocolate, orange peel and coffee offers a more intense and sophisticated version of iced milk.

FAQ – Everything you need to know about vanilla protein lattes

Can you make a protein milk without whey?

Yes, you can use plant-based proteins or simply naturally protein-rich milk to get a more balanced drink.

Which milk to choose for good foam?

Whole milk, barista oats or some special soy milks for mousse allow you to obtain an airy and stable consistency.

Can this recipe be made without an espresso machine?

Yes, an Italian coffee maker or a more concentrated filter coffee can very well replace an espresso machine.

Is vanilla protein milk suitable before sports?

Thanks to the combination of caffeine and proteins, this drink can be suitable before a session, especially to provide some energy.

 

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